Well since I do not have any problems with my heart ...then I must have been living the right sort of life style correct?
So now I can give you advice on how to take care of your heart. (Smile)
So first no smoking. No drinking. No drinking of water and in place of water you drink a lot of Coke.
As a small child a had the normal stuff kids should eat.
As a pre-teen and teen I lived on only TV dinners. So I guess if your going to follow the Jim Howard heart diet you should do the same.
Then there is masterbation every day.
You can get fast foods, tacos everything. Just do not mix with water. Wash it down with Coke.
There you have my diet. Then you also can have a healthy heart.
Now I do not know about some of the items in the diet. I think you could replace Pepsi for Coke. If your married I am not sure if sex with your husband or wife can replace the masterbation.
I guess we need some sort of study. Smile
I am just kidding. Pay No Attention to the man behind the blog.
I do not recommend only TV dinners for years when your young. My weight was 115 pounds and I looked like someone in a death camp.
Everyone says a person should drink water. I think many of you are drinking a lot more water than you need but water is reported to be good for you. Maybe if your a man and you drink enough water you will not have a prostate the size of mine.
I am 100% sure that smoking is not good for you. I did not always know that however..when I was a kid I used to buy my dad a carton of cigarettes for Christmas, his birthday and Father's Day. Not only that they were Camel cigarettes. Smile
Now maybe sports and exercise could replace the daily masterbation.
I am not sure that the sports and exercise are as much fun.
OK there you have my recommendations. No need to thank me. I was glad to give you my advice. Smile
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